Life Force by Tony Robbins

CHAPTER 2 THE POWER OF STEM CELLS Stem cells, ideally placenta, are the foundation of the coming wave of regenerative medicine.Panama and Mexico are common destinations for Americans seeking stem…

We Do by Stan Tatkin

The Big Idea: a successful and long-lasting marriage requires acquiring skills such as: knowing how to communicate, knowing how to fight, knowing how to build a couple bubble, and knowing…

Unstoppable by David Hauser

The Big Idea: Adopt a low-carb, high-fat diet. Early to bed, early to rise. Move more throughout the day. Lift weights. Practice yoga. Limit social media. Meditate regularly. Prioritize experiences,…

Friction by Roger Dooley

The Big Idea: always try to make things easier for customers. INTRODUCTION Eliminating or reducing friction can have long-lasting and even disruptive effects. Stamp out ridiculous rules, pointless procedures, and…

Atomic Habits by James Clear

The Big Idea: Forget about goals. Focus on systems, good habits, and continuous improvement. INTRODUCTION Changes that seem small and unimportant at first will compound into remarkable results if you’re…

Bounce by Matthew Syed

The Big Idea: Talent is overrated. Mastery is developed through many years of deliberate practice. Child prodigies are no exception, they just start early and practice more. Examples mentioned: Wayne…

Contagious by Jonah Berger

The Big Idea: word of mouth relies on six principles: social currency, triggers, emotion, public, practical values, and stories. Word of mouth is the primary factor behind 20-50 percent of…

When by Daniel Pink

The Big Idea: Pay attention to the timing of events, decisions, and actions. PART ONE: THE DAY CH 1. THE HIDDEN PATTERN OF EVERYDAY LIFE According to studies of Twitter,…

Dream Teams by Shane Snow

THE BIG IDEA: To build a dream team, find independent thinkers from diverse backgrounds. Then ensure there is just enough tension to generate creative solutions but not so much tension…