Limitless by Jim Kwik

The Big Idea: Reject your limiting beliefs and learn how to learn, in order to unlock your full potential.

1. Mindset: You must believe you can learn and you must be ready to learn.

1.1. Many people learned limiting mindframes when they were young.
1.2. Kwik calls this learned helplessness “LIE” or “Limiting Idea Entertained”.
1.3. One self-limiting belief is that you are not a genius. However, there are four types of geniuses and eight types of intelligences. Find out what type of genius you are.
1.4. Many people don’t recognize their own genius and intelligence because they are locked in a fixed mindset.
1.5. It’s always possible to improve. This is a growth mindset.
1.6. Find and reject your limiting beliefs.
1.7. To decrease the power of your inner critic, give it a persona and identity that is separate from you.

2. Drive: You need to find ways to motivate and convince yourself to put your limitless potential to work.

2.1. Movitation comes from:
2.1.1. Purpose: what you do.
2.1.2. Passion: why you do what you do.
2.1.3. Reasons: like your passions but more specific.
2.1.4. Values: what’s truly important to you.

2.2. To create motivation, set SMART goals. (Specific, Measurable, Actionable, Realistic, Time-based).

3. Techniques: Tactics and strategies to learn new information quickly and remember it permanently.

3.1. To learn and retain:

3.1.1. Clear your mind of distractions, obligations, and concerns.
3.1.2. Become more involved in your own learning.
3.1.3. Consciously choose to be in the right mental and emotional state to learn.
3.1.4. Teach what you’ve learned to someone else.
3.1.5. Schedule your study times.
3.1.6. Review what you’ve learned periodically.

3.2. Take good notes

3.2.1. Know what you’re trying to get out of a study session.
3.2.2. With your goal in mind, filter through the information to identify what’s important to learn.
3.2.3. Review your notes after the session and highlight the most important information.

3.3 Train your memory

3.3.1. Active learning is much more effective than rote memorization.
3.3.2. Activate your visual memory to remember pictures instead of words.
3.3.3. Association is the basis of all learning so try to connect new information to information that you already know.
3.3.4. If you add emotions to what you’re learning, it will be much more memorable.

3.4. Think exponentially

3.4.1. Stop thinking incrementally and start thinking exponentially.
3.4.2. Exponential thinking leads to world-changing innovations and billion dollar companies.
3.4.3. Seek the root cause of a problem, beyond just the symptoms.
3.4.4. Ask “what-if” to consider alternative paths and solutions.
3.4.5. Study what others have to say about the problem to get a well-rounded view.
3.4.6. Try to envision the short-term and long-term consequences of a solution.