This book has some simple but valuable ideas on how to change your life.  The message is simple, probably similar to what you’ve read or heard elsewhere but still valuable.  Another book in this genre is Daily Rituals, one of Tim Ferriss’ favorite books.

The author’s message is that if you want to transform your life, you should six things every morning.  Successful people from Tony Robbins to Oprah tend to do these.

Six Thing To Do Every Morning:

  1. Meditate for 5 minutes.
  2. Read for 20 minutes.
  3. Repeat positive affirmations for 5 minutes.
  4. Visualize the future for 5 minutes.
  5. Journal for 5 minutes.
  6. Exercise lightly for 20 minutes.

Additional Tips:

Leave a Reply