Two things about this book: it’s very short and it has a very simple message: repeat “I love myself” over and over, every day.  I bought it because it was recommended by James Altucher, Tim Ferriss, and Sean Stephenson.

• Repeat “I love myself” every day.  Do this with emotional intensity.
• Meditate for 5-10 minutes every day.  Inhale “I love myself.”  Exhale anything that arises.
• Respond to fear by telling yourself it’s not real.