2026 Fitness Log
2025 Fitness Log
2024 Fitness Log
2023 Fitness Log
2022 Fitness Log
| Date | Exercise | Notes |
| Thu Jan-15-2026 | Strong Lifts | Strong Lifts with Lan at YMCA |
| Tue Jan-13-2026 | Strong Lifts | Strong Lifts with Lan at YMCA |
| Thu Jan-6-2026 | Strong Lifts | Strong Lifts with Lan at YMCA |
| Sun Jan-04-2026 | Strong Lifts | Strong Lifts and sauna at YMCA |
| Thu Jan-01-2026 | Strong Lifts | Strong Lifts with Lan at YMCA |