2026 Fitness Log
2025 Fitness Log
2024 Fitness Log
2023 Fitness Log
2022 Fitness Log

DateExerciseNotes
Sun Mar-8-2026Strong Lifts
Strong Lifts with Lan at The Forum
Thu Mar-5-2026Strong Lifts
Strong Lifts with Lan at The Forum
Tue Mar-3-2026Strong LiftsStrong Lifts with Lan at The Forum
Thu Feb-26-2026Strong LiftsStrong Lifts with Lan at YMCA
Tue Feb-24-2026Strong LiftsStrong Lifts with Lan at YMCA
Sun Feb-22-2026Strong LiftsStrong Lifts with Lan at YMCA
Thu Feb-19-2026Strong LiftsStrong Lifts with Lan at YMCA
Sun Feb-15-2026Strong LiftsStrong Lifts with Lan at YMCA
Thu Feb-12-2026Strong LiftsStrong Lifts with Lan at YMCA
Sun Feb-8-2026Strong LiftsStrong Lifts at YMCA
Thu Feb-5-2026Strong LiftsStrong Lifts at YMCA
Tue Feb-3-2026Strong LiftsStrong Lifts at YMCA
Sun Feb-1-2026Strong LiftsStrong Lifts with Lan at YMCA
Thu Jan-29-2026Strong LiftsStrong Lifts with Lan at YMCA
Tue Jan-27-2026Strong LiftsStrong Lifts with Lan at YMCA
Fri Jan-23-2026Strong LiftsStrong Lifts with Lan at YMCA
Tue Jan-20-2026Strong LiftsStrong Lifts with Lan at YMCA
Sun Jan-18-2026Strong LiftsStrong Lifts and sauna at YMCA
Thu Jan-15-2026Strong LiftsStrong Lifts with Lan at YMCA
Tue Jan-13-2026Strong LiftsStrong Lifts with Lan at YMCA
Thu Jan-6-2026Strong LiftsStrong Lifts with Lan at YMCA
Sun Jan-04-2026Strong LiftsStrong Lifts and sauna at YMCA
Thu Jan-01-2026Strong LiftsStrong Lifts with Lan at YMCA