2025 Fitness Log
2024 Fitness Log
2023 Fitness Log
2022 Fitness Log

DateExerciseNotes
Tue May-6-2025100 kettlebell swings100 50-lb kettlebell swings at YMCA
Sun May-4-2025Ranch work4 hours of brush-cutting in Marble Falls
Sat May-3-2025Ranch work8 hours of brush-cutting in Marble Falls
Tue Apr-29-2025Strong Lifts 5×5Strong Lifts 5×5 A at YMCA
Sun Apr-27-2025Ranch work4 hours of brush-cutting in Marble Falls
Wed Apr-22-2025Strong Lifts 5×5Strong Lifts 5×5 B at YMCA
Tue Apr-22-2025Strong Lifts 5×5Strong Lifts 5×5 A at YMCA
Sat Apr-19-2025Strong Lifts 5×5Strong Lifts 5×5 B at YMCA
Sun Mar-16-2025100 kettlebell swings100 kettlebell swings at home
Tue Mar-11-2025100 kettlebell swings100 kettlebell swings at home
Sun Mar-2-2025100 kettlebell swings100 kettlebell swings at home
Sat Mar-1-2025100 kettlebell swings100 kettlebell swings at home
Wed Feb-26-202575 kettlebell swings75 kettlebell swings at home
Tue Feb-25-2025100 kettlebell swings100 kettlebell swings at home
Sun Feb-23-2025100 kettlebell swings100 kettlebell swings at home
Tue Feb 18-2025100 burpees in 10 min100 burpees in 10 min at home
Tue Feb 11-202530 min zone 230 min stairs at YMCA
Thu Feb-6-202560 min zone 260 min body pump at YMCA
Sat Feb-1-202520,000 stepsWarehouse move in San Antonio
Fri Jan-31-202520,000 stepsWarehouse move in San Antonio
Thu Jan-30-202510,000 stepsWarehouse move in San Antonio
Tue, Jan-28-202560 min zone 260 min body pump at YMCA
Thu Jan-23-202530 min zone 230 min stairs at YMCA
Tue Jan-14-202530 min zone 230 min stairs at YMCA
Thu Jan-9-202560 min zone 2 60 min body pump at YMCA
Thu Jan-2-202530 min zone 230 min stationary bike at YMCA
Wed Jan-1-202590 min zone 290 min hike at Turkey Creek Trail