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Ben Munoz

Cofounder: Ben's Friends, Nadine West

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Ben Munoz
Cofounder: Ben's Friends, Nadine West

Day: April 19, 2016

The Power of Habit by Charles Duhigg
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The Power of Habit by Charles Duhigg

Bybenmunoz April 19, 2016

THE BIG IDEA: We, as individuals and organizations, operate by habit; learn how to engineer good habits; learn how to identify keystone habits that shape many other habits KEY TAKEAWAYS FROM THE POWER OF HABIT Habits emerge because the brain is looking for ways to save effort. The habit loop is: cue => routine =>…

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